Yoga Workshops

Yoga Workshops

Yoga Workshops in KentKim runs regular workshop events, yoga mornings and retreat events . These events are restorative yoga sessions. These events help attendees to relax, renew, recharge, rejuvenate and rebalance.

The yoga workshops are suitable for all including complete beginners and those recovering from injury or illness. These workshops are also suitable for those feeling stressed and anxious or those recovering from an emotional or physical loss or trauma.

The use of meditation and the breath is designed to relieve tension, anxiety and negative thoughts by supporting the parasympathetic nervous system to come back into balance.

Upcoming Events in 2017

More events coming soon! 

At most yoga workshops there is the opportunity to purchase lunch and refreshments, for an additional fee paid directly to the venue. The yoga workshops are held at the Shakra Centre in Charing – easily accessible and steeped in stunning Kent countryside. There is free onsite parking and directions can be found, here.