Learn More About Stress And Anxiety Treatment In Ashford Kent

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 At Art of Wellbeing we aim to support you make positive changes to your habitual thought patterns. This will enable you to release stress and anxiety from your body, as well as release negative habits and coping mechanisms.

Sometimes when problems become too stressful to deal with, an individual learns habits or coping mechanisms to bury their ‘anxiety’ or stressful feelings.

Negative habits that can be created are wide reaching; including over-eating, smoking, drinking too much alcohol… Often insomnia and sleeping problems can occur.

At the Art of Wellbeing we offer hypnotherapy services, coaching, reiki, weight management including the hypnotic gastric band and creative therapy. As a member of The Chrysalis Effect, we also specialise in Chronic Fatigue Syndrome (CFS), Myalgic Encephalomyelitis (ME) & Fibromyalgia support.


20 minute free initial consultation before any payment

Ask me about
stress and anxiety treatment in Kent

stress and anxiety treatment in Kent

Tel: 07809 124786 Email: health@artwellbeing.co.uk

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